If life is an experiment, then data is essential.
Ours fears are thoughts. And thoughts are not facts.
The thought ‘I can’t do this’ is not a fact.
It is only true if you believe it.
The wonderful thing is: You can choose what you believe in.
So let us look at the thought: ‘I can’t do this.’
Ask: Is this 100% true? Who said that? Where is the evidence that ‘I can’t do this’? Where are the facts?
(Remember here: ‘difficult’ = ‘hard but possible’ and ‘mistakes’ are only proof that you are trying).
Maybe you’ll find that there is no evidence, that ‘I can’t do this’ isn’t 100% true.
And if you find it isn’t true? Ah well, then maybe it’s time to believe something new. Something more positive. Like: ‘I can do it.’
What is more: This time, you have the evidence to prove it.
And no one can argue with that. Not even yourself.
